Sarah has enjoyed over 20 years of yoga. She qualified to teach Sivananda based yoga 4 years ago in Mexico. Her relaxing and strengthening style focusses on breathing coupled with deep stretching.
‘I have been going to Sarah’s Yoga classes for 4 years. In the beginning it was pure excitement, then it became more about the relaxation and the lovely head massage, now it is a necessity –every muscle in my body NEEDS the weekly proper stretch.’ Ester, Camberwell
'Sarah's style is unique and thoroughly enjoyable. I particularly loved the head massage during the relaxation session.' David, London